White Sox news, Minor Leagues updates and more

February 23, 2010

Jared Mitchell’s Baseball America chat

Filed under: Chicago White Sox — The Wizard @ February 23, 2010 7:46 pm
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Jared Mitchell @ BA:

Q: Please explain “Keeping your hands inside the baseball” and do you believe in swinging down on the baseball?

A: When hitting, imagine trying to keep your hands as close to your body as possible. That’ll always keep your hands inside. I’m a firm believer in swinging down on the ball. That pathis what creates backspin, which in turn makes the ball travel further.

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